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Physical Readiness

for First Responders & Warfighters

Achieve Peak

Physical Condition

THI provides online tactical fitness coaching to first responders and warfighters, supporting public safety and national security.

Our tech-enabled Tactical Athlete Conditioning System is built to enhance operational readiness, ensuring you're equipped for any challenge.

Experience transformative online coaching for peak physical and operational excellence.

PREPARE LIKE A TACTICAL EXPERT
Experience individualized training programs and detailed progress tracking to elevate your operational performance.

NOURISH AND SUSTAIN LIKE A TACTICAL PROFESSIONAL
We offer the essential tools and dedicated support to help you manage your nutritional and lifestyle needs effectively, ensuring you're always mission-ready.

OUR COMMITMENT TO EXCELLENCE
We pledge measurable enhancements in your key tactical performance metrics or offer a complete refund.

Your advancement is our promise, with no compromises.

Coaching & Programming

  • US Army Combat Medics

  • US Army Practical Nurses

  • Canadian army Medical Technicians

  • Emergency Medical Technicians

  • Law Enforcement Cadets

  • Law Enforcement Officers

  • Flight Paramedics

  • aquatic Lifeguards

Professional Accreditations

  • Tactical Strength & Conditioning Facilitator
    National Strength & Conditioning Association

  • Certified Strength & Conditioning Specialist
    National Strength & Conditioning Association

  • Master’s Student in Sport Coaching
    University of Denver

  • Bachelor in Human Performance
    Austin Peay State University

Organizational Experience

  • U.S. Army Holistic Health & Fitness (h2F)

  • U.S. Army Austin Peay ROTC

  • Acme Athletics Sports Performance

  • Denver Fire Department Physical Therapy

  • "I feel stronger, better, and even sleep better now—THI has earned my trust as a customer and I would highly recommend their remote coaching services to anyone interested."

    CW5 M. Lewis, U.S. Army Aviation

  • "Custom doesn't even begin to describe my experience. Benton helped me understand why I didn't stick with other programs in the past and made a plan that fits perfectly into my schedule."

    J. Bevilacqua, Flight Nurse/Paramedic

  • "If you are not making fitness a priority, you are a liability to your coworkers and your community. I cannot recommend him and his company enough."

    PrepMedic, Flight Paramedic & Youtuber

  • "Over the last 18 months, I've lost over 90 pounds—Benton not only created a life-changing program for me, but he also helped me perform exercises safely while teaching and promoting healthy eating habits."

    O. Mejia

  • "When it comes to the tactical community, we are training for life. That is, depending on how hard we work here, it affects the survivability of another on their worst day."

    J. Lamas, Emergency Medical Technician

  • "Benton's focus on functional movement has dramatically increased my ability to move my patients safely and effectively."

    E. Moore, Advanced Emergency Medical Technician

  • "I see this as a triumph for both your team and myself, proving the efficacy of your regimen. I am eager to continue through the Academy with pride in wearing this pin on my chest.”

    B. Chan, Law Enforcement Officer

  • "In addition to the physical training, our Cadets are learning new workouts and the science behind the workouts, which will better equip them to plan and conduct PT as future leaders."

    CPT A. Rutherford, Army ROTC

  • "The results speak for themselves. While working with Benton, my ACFT scores soared from 540 to 592, opening doors for me, including the opportunity to attend Ranger School."

    2LT M. Riley, Army National Guard

  • "From early morning PT sessions to tailored programs, Benton Lewis's unwavering support and expertise have benefited over 100 cadets—instilling full confidence in the results he can deliver."

    2LT T. Alexander, U.S. Army

TACTICAL PROFESSIONALS

REACH PEAK

OPERATIONAL PERFORMANCE

Examples of BridgeAthletic interface.

Our Online Coaching leverages advanced tools to guide you toward your tactical performance objectives:

  • Customized Tactical Fitness Program

  • Comprehensive Fitness Assessments and Progress Visualization

  • Fatigue Management with Nutritional and Lifestyle Guidance

  • Expert Advice on Movement Skills for Enhanced Strength, Agility, and Speed